Who Can Benefit from Probiotics?

bloated

According to the American Journal of Gastroenterology, gut issues like bloating, constipation, and diarrhea account for over 100 million US outpatient care visits every year. That means 100 million trips to the doctor’s office. Not included in the study are the gut health issues handled by integrative or complementary medicine or other specialists such as…

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Women as Bacterial Hosts

women

Yep. It’s true. Men and women are distinctly different from one another and studies are continuing to find that these differences affect the gut as well. Most science suggests the reason for these differences is due to the different hormones at play.   The female reproductive system is incredible: a reoccurring cycle that requires detailed regulation…

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Golden Turmeric Latte with Pumpkin Recipe

healthy drink latte digestion cinnamon turmeric

Pumpkin spice: a true sign of fall. Nothing goes with cool days better than a warm drink, like this golden turmeric latte with a dash of pumpkin. Famed for its anti-inflammatory and antioxidant powers, turmeric is golden in color and warming in flavor.  Make as big of a batch as you’d like to keep you warm…

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