Posts Tagged ‘microbiome’
Fermentation Station
Let’s talk about the wondrous world of fermentation. Fermentation has been a part of human life and in almost every culture around the world since the beginning of time. So, why has it been around for so long and why is it not exactly commonplace in our culture today? Fermented Foods Defined Fermented foods…
Read MoreGut-Mouth Connection
The gut is a well-connected organ and a key player in the GI tract. Let’s explore the connection between the top of the GI tract, and near the end: the gut-mouth connection. Oral bacteria have a dear place in the world of microbiology. One of the first bacteria discoveries was found in teeth plaque by…
Read More5 Stress Management Tools
‘Stress is like spice – in the right proportion it enhances the flavor of a dish. Too little produces a bland, dull meal; too much may choke you.’ –Donald Tubesing The fact is, stress is part of life. There are times when there is definitely too much, and it’s likely that many of us have…
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New customers! Get 11% OFF your first Flourish order with Code FRESHSTART11