IBS

IBS

Do you, or does someone you know, suffer from IBS? Irritable Bowel Syndrome (IBS) affects an estimated 10-15% of the American population. However, only 5-7% of those actually receive the diagnosis. 

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Endometriosis and the Gut, A Powerful Connection

endometriosis

Endometriosis.  You’ve likely heard this term before, but do you know what it is?  Perhaps you know someone who has been afflicted by this painful disorder. Or maybe, you’re an endometriosis warrior yourself. The prevalence of endometriosis is estimated at 10% of reproductive women worldwide.  That’s 1 in 10 females between the ages of 12…

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FODMAPs Explained 

FODMAPs Explained

Most people do not have to follow the low FODMAP diet to have a good life. However, those who suffer from IBS may find this food plan the best way to manage the painful symptoms of the disease. 

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