Posts Tagged ‘fermented foods’
Quick Pickled Red Onions
These gut-friendly beauties add a nice, cool tang to any meal. Pickled onions ferment in a snap and can be ready for dinner tonight! Raw onions make a great prebiotic, and this has got to be the tastiest way to eat raw onion. Ingredients: 1 medium red onion, thinly sliced 2 teaspoons maple syrup ½ teaspoon…
Read MoreFermentation Station
Let’s talk about the wondrous world of fermentation. Fermentation has been a part of human life and in almost every culture around the world since the beginning of time. So, why has it been around for so long and why is it not exactly commonplace in our culture today? Fermented Foods Defined Fermented foods…
Read MoreGet to Know Your Probiotics
Flourish (Original & Junior) include 11 diverse strains of probiotics from 5 unique families. Let’s get to know your probiotics! Name: Lactobacillus acidophilus Nickname: L. acidophilus Oxygen Use: Facultative anaerobic Shape: Rod Residence: I live in the GI tract, mouth, and vaginal tract.1 As one of the first discovered bacteria way back in the early…
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New customers! Get 11% OFF your first Flourish order with Code FRESHSTART11
New customers! Get 11% OFF your first Flourish order with Code FRESHSTART11