recipe Archives - Entegro Health Probiotics

Chicken & Vegetable Soup Remix

Harvesting wellness. This delicious, hearty Chicken & Vegetable Soup is gut-friendly and makes plenty to share.

Overnight Oats Recipe + Flavor Inspiration

With school and busy morning routines rapidly approaching, it’s time to start thinking about how to quickly and nutritiously feed those kids before they head out the door. Overnight oats are exactly that: A great way to fuel the body and microbiome to prep the brain to learn and grow. Eat them cold during the…

Hummus Bowl with Chicken ‘Shawarma’ Recipe

Hummus is a great way to add fiber in a flavorful way to dinner. Personalize your hummus bowl with your favorite toppings – the sky is the limit! Just imagine your favorite protein or grain, crunchy vegetables, briny olives, pickled onion, and salty cheese on a velvety bed of hummus. Use pita, naan, or even…

Quick Pickled Red Onions

These gut-friendly beauties add a nice, cool tang to any meal. Pickled onions ferment in a snap and can be ready for dinner tonight! Raw onions make a great prebiotic, and this has got to be the tastiest way to eat raw onion. Ingredients: 1 medium red onion, thinly sliced 2 teaspoons maple syrup ½ teaspoon…

Golden Turmeric Latte with Pumpkin Recipe

healthy drink latte digestion cinnamon turmeric

Pumpkin spice: a true sign of fall. Nothing goes with cool days better than a warm drink, like this golden turmeric latte with a dash of pumpkin. Famed for its anti-inflammatory and antioxidant powers, turmeric is golden in color and warming in flavor. Make as big of a batch as you’d like to keep you warm…