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Evidence-led articles on probiotics, digestion and family health, from the team that makes Flourish. We show our sources.
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GLP-1 medicines slow the stomach down, and this article gives the real numbers on what that does to digestion, plus the symptoms that warrant a call to your doctor rather than a wait. It covers the ordinary things that help, then turns to probiotics: what the…
The back-to-school reset comes down to three things a household can genuinely change: what goes in the lunchbox, when the lights go off, and how gently the first…
Travel moves three things at once, your clock, your food and your routine, and your gut notices all three. The good news is that most of what helps…
Your gut keeps a summer and a winter. That is not a figure of speech, it has been measured, in two populations that could hardly be less alike.…
Pregnancy rearranges a woman’s gut on purpose. Birth hands part of it on. Milk keeps feeding it afterwards. Three of the strangest findings in microbiome science happen to…
Every bottle on the shelf says it is different. Most of them mean the label. Here is what the word means for Flourish, how it is made, what…
Spring cleaning your house is a habit; spring cleaning your gut turns out to have real science behind it, just not the science the wellness aisle sells. A…
The gut–heart connection is a real field of research, and the honest version of the story turns out to be more interesting than the version usually sold. Chronic…
Most resolution advice opens by telling you it won't work. The largest study ever run on New Year's resolutions says otherwise, of 1,066 people randomised and followed for…
Four Entegro articles merged into one practical guide. It opens with mindset, Smokey Bear, prevention versus health promotion, and four mental traps, including the honest version of the…
Ten years ago Entegro Health was founded on a rule that hasn't moved since: make products clean enough that we'd proudly give them to our own children. This…
A quarter of schoolchildren avoid the toilets at school, and most of their parents have no idea, it's close to the last thing a nine-year-old volunteers over dinner.…
E pluribus unum, out of many, one, turns out to be an unusually literal motto for a fermented probiotic, where eleven organisms grow together in one tank and…
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