wellness Archives - Entegro Health Probiotics

5 Ways to Flourish this Spring

To flourish is to be successful, to prosper, to grow. To flourish is to thrive! Springtime reminds us of new life, vigorous growth, change, and resilience. Spring has sprung, and our positive emotions and desire to blossom have awakened within us. We are ready to flourish! To flourish this spring and beyond, we must consider…

Consuming Fermented Foods

Probiotic-rich foods play a crucial role in maintaining a healthy diet and supporting gut health. Consuming fermented foods like sauerkraut, kimchi, kombucha, miso, and kefir provides various health benefits due to their live cultures of probiotics. Unfortunately, the consumption of these foods has declined in Western societies. However, bringing fermented foods back into our daily…

Prioritize Gut Health as your New Year’s Resolution

Happy 2025! Gut fit check! Where are we at with our resolutions? A new year is a new beginning, and many of us are committed to the resolutions we think will help us improve our health and well-being. I know I am! Several of the noble and popular goals often include losing weight, exercising more,…

Health Benefits of Probiotics for Children

There is no doubt that probiotics are widely known for supporting digestive health in adults, but did you know their benefits extend to children as well? Probiotics can benefit children and may support their overall health and well-being. In this blog, we will explore the science behind why probiotics are good for children and how…

Constipation in Children

Constipation can be a common issue among children and babies, often causing significant discomfort and distress for both the child and the caregivers. In fact, constipation in children is a major health issue across the world with a global prevalence of 9.5%. Importantly, one must understand the causes, symptoms, and remedies for constipation to help…

Wobbly Bottles and Extra Active Batches Explained

Flourish Liquid Probiotics are Truly Living and Thriving Each bottle of Flourish is unique and filled with living, thriving probiotics! Our probiotics are never freeze-dried, unlike capsuled probiotics. They stay in their most natural liquid growth media throughout their entirety. Because of the natural unadulterated nature of Flourish, shipping and handling of our living product…

Probiotics for Constipation

Constipation affects millions of people of all ages worldwide every year. Fortunately, there is a science-backed natural option for helping to alleviate constipation, probiotics!

Probiotics and Seasonal Allergies

As flowers bloom and the sun begins to shine brighter, many eagerly welcome the arrival of spring. However, for some, this beautiful season can bring along an unwelcome companion – seasonal allergies. Fortunately, there is a natural ally that may help the fight against the unfortunate symptoms of seasonal allergies – probiotics! How Can Probiotics…

Flourish Probiotics and Postbiotics

One of the most unique aspects of Flourish probiotics is the fact that Flourish contains naturally occurring beneficial postbiotics. If you haven’t read our first blog on what postbiotics are, make sure to check that out here. Postbiotics Come in Different Forms Postbiotics are the beneficial byproducts of probiotics. There are many different forms of…

Antibiotics and Probiotics

Antibiotics and the Need for Probiotics The topic of antibiotics is one of duality. On one side of the coin, antibiotics provide a powerful and effective way to treat bacterial infections. They have transformed once-deadly diseases into manageable and often curable conditions. On the other side, antibiotics can cause some serious side effects, especially within…