#supplements Archives - Entegro Health Probiotics

Menopause & Gut Health

Perimenopause and menopause can mark significant transitions in a woman’s life, often accompanied by a range of physical and emotional symptoms. While hot flashes and mood swings are commonly recognized, the role of gut health in these life stages is frequently overlooked. Often, women are surprised to experience changes in digestion, bloating, and even food…

Do You Need Prebiotics When Taking Probiotics?

When it comes to supporting a healthy gut, probiotics and prebiotics are two terms that often go hand in hand. But do you need prebiotics when taking probiotics to truly benefit your gut health? Let’s break it down. What’s the Difference Between Probiotics and Prebiotics? While both probiotics and prebiotics support gut health, they work…

5 Ways to Flourish this Spring

To flourish is to be successful, to prosper, to grow. To flourish is to thrive! Springtime reminds us of new life, vigorous growth, change, and resilience. Spring has sprung, and our positive emotions and desire to blossom have awakened within us. We are ready to flourish! To flourish this spring and beyond, we must consider…

Consuming Fermented Foods

Probiotic-rich foods play a crucial role in maintaining a healthy diet and supporting gut health. Consuming fermented foods like sauerkraut, kimchi, kombucha, miso, and kefir provides various health benefits due to their live cultures of probiotics. Unfortunately, the consumption of these foods has declined in Western societies. However, bringing fermented foods back into our daily…

Prioritize Gut Health as your New Year’s Resolution

Happy 2025! Gut fit check! Where are we at with our resolutions? A new year is a new beginning, and many of us are committed to the resolutions we think will help us improve our health and well-being. I know I am! Several of the noble and popular goals often include losing weight, exercising more,…

Health Benefits of Probiotics for Children

There is no doubt that probiotics are widely known for supporting digestive health in adults, but did you know their benefits extend to children as well? Probiotics can benefit children and may support their overall health and well-being. In this blog, we will explore the science behind why probiotics are good for children and how…

Constipation in Children

Constipation can be a common issue among children and babies, often causing significant discomfort and distress for both the child and the caregivers. In fact, constipation in children is a major health issue across the world with a global prevalence of 9.5%. Importantly, one must understand the causes, symptoms, and remedies for constipation to help…

Wobbly Bottles and Extra Active Batches Explained

Flourish Liquid Probiotics are Truly Living and Thriving Each bottle of Flourish is unique and filled with living, thriving probiotics! Our probiotics are never freeze-dried, unlike capsuled probiotics. They stay in their most natural liquid growth media throughout their entirety. Because of the natural unadulterated nature of Flourish, shipping and handling of our living product…

Probiotics for Constipation

Constipation affects millions of people of all ages worldwide every year. Fortunately, there is a science-backed natural option for helping to alleviate constipation, probiotics!

Probiotics and Seasonal Allergies

As flowers bloom and the sun begins to shine brighter, many eagerly welcome the arrival of spring. However, for some, this beautiful season can bring along an unwelcome companion – seasonal allergies. Fortunately, there is a natural ally that may help the fight against the unfortunate symptoms of seasonal allergies – probiotics! How Can Probiotics…