Posts Tagged ‘drink more water’
Alcohol Use and Gut Health: A Crossroads
Have you ever wondered how alcohol use affects your gut health? As summertime approaches, kicking back on the deck with an ice-cold cocktail sound like a great way to end the day. Is a small amount of alcohol better than a large amount of alcohol? How does alcohol use affect the gut and the bacteria…
Read MoreIBS
Do you, or does someone you know, suffer from IBS? Irritable Bowel Syndrome (IBS) affects an estimated 10-15% of the American population. However, only 5-7% of those actually receive the diagnosis.
Read MoreBack to School Checklist
It’s already time to begin thinking about changing up the daily routine as many of us are preparing the kids to go back to school. Stay organized and feel accomplished with checklists! Week Before Back-to-School Checklist If you have a young child who may be a bit nervous for the school year to start, this…
Read MoreHydration Motivation
The human body uses water for many processes to maintain homeostasis. It is also used in the body’s efforts to regulate body temperature, deliver nutrients, maintain electrolyte balance, and keep organs working correctly. As we’ve learned before, one of the primary roles of the lining of the gut is to transport nutrients from the gut…
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New customers! Get 11% OFF your first Flourish order with Code FRESHSTART11
New customers! Get 11% OFF your first Flourish order with Code FRESHSTART11