Health Benefits of Probiotics for Children

probiotics for kids

There is no doubt that probiotics are widely known for supporting digestive health in adults, but did you know their benefits extend to children as well? Probiotics can benefit children and may support their overall health and well-being. In this blog, we will explore the science behind why probiotics are good for children and how…

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Constipation in Children

constipation

Constipation can be a common issue among children and babies, often causing significant discomfort and distress for both the child and the caregivers. In fact, constipation in children is a major health issue across the world with a global prevalence of 9.5%. Importantly, one must understand the causes, symptoms, and remedies for constipation to help…

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Probiotics for Constipation

probiotics for contipation

Constipation affects millions of people of all ages worldwide every year. Fortunately, there is a science-backed natural option for helping to alleviate constipation, probiotics!

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Probiotics and Seasonal Allergies

Probiotics and seasonal allergies

As flowers bloom and the sun begins to shine brighter, many eagerly welcome the arrival of spring. However, for some, this beautiful season can bring along an unwelcome companion – seasonal allergies. Fortunately, there is a natural ally that may help the fight against the unfortunate symptoms of seasonal allergies – probiotics! How Can Probiotics…

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Flourish Probiotics and Postbiotics

Postbiotics

One of the most unique aspects of Flourish probiotics is the fact that Flourish contains naturally occurring beneficial postbiotics. If you haven’t read our first blog on what postbiotics are, make sure to check that out here. Postbiotics Come in Different Forms Postbiotics are the beneficial byproducts of probiotics. There are many different forms of…

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Antibiotics and Probiotics

Antibiotics and the Need for Probiotics The topic of antibiotics is one of duality. On one side of the coin, antibiotics provide a powerful and effective way to treat bacterial infections. They have transformed once-deadly diseases into manageable and often curable conditions. On the other side, antibiotics can cause some serious side effects, especially within…

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What are Postbiotics?

postbiotics

In recent years, the field of gut health has gone through many shifts in focus beyond just the importance of probiotics. Likely, if you’re familiar with probiotics, you have also heard of prebiotics and how they can help feed the good bacteria in your digestive tract. But did you know there is a third amigo…

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Prebiotics

Prebiotics

Prebiotics Defined Since 2016, the International Association of Probiotics and Prebiotics (ISAPP) has defined prebiotics as “a selectively fermented ingredient that results in specific changes in the composition and/or activity of the gastrointestinal microbiota, thus conferring benefit(s) to host health.” Basically, prebiotics are a type of nutrient that we as humans are not able to…

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SIBO

SIBO

What is SIBO?  Small intestine bacterial overgrowth, better known as SIBO, is a challenge that many Americans face every year. Although the small intestine is the longest section of the digestive tract, bacteria don’t typically like to make it their home. This is partially due to the presence of bile from the stomach that must…

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Probiotics for Athletes

probiotics for athletes

Athletes are constantly seeking ways to improve their performance, whether through training, nutrition, or recovery strategies. An area that is gaining significant attention is the use of probiotics for athletes to enhance overall athletic performance. Benefits of Exercise on Gut Health Regular physical activity is associated with a more diverse and balanced gut microbiota. A…

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